Our Services

Manual Osteopathic Therapy is a gentle, hands-on approach that aims to improve mobility, function, and overall health by assessing and treating restrictions in the musculoskeletal system and related tissues. Techniques may include soft tissue therapy, joint mobilization, myofascial release, muscle energy techniques, balanced ligamentous tension, cranial techniques (where appropriate), and visceral techniques (where appropriate and consented to).

Youth massage therapy is a safe, age-appropriate treatment designed to support growing bodies and overall wellness. Performed by a Registered Massage Therapist (RMT), gentle therapeutic techniques help relieve muscle tension, improve circulation, reduce stress, and support healthy movement.

Youth massage may help with sports recovery, growing pains, posture-related tension, headaches, anxiety, and everyday stress, helping children and teens feel more comfortable, relaxed, and supported both physically and mentally.

Our talented RMTs will help you relax and alleviate discomfort during your pregancy. Our specialty pregancy chusion will even allow expecting mothers to lay face down! Please wait until after your first trimester to book a prenatal massage.

Massage therapy is a clinically grounded treatment that uses targeted techniques to relieve muscle tension, improve circulation, and support overall wellness. Performed by a Registered Massage Therapist (RMT), this hands‑on approach addresses soft tissues - including muscles, fascia, tendons, and ligaments - to reduce pain, improve mobility, and help your body function at its best.

Therapeutic massage is widely recognized as an effective way to ease stress, decrease muscle stiffness, enhance recovery, and support both physical and mental well‑being. It can help with common concerns such as back pain, headaches, joint tension, postural issues, sports injuries, and everyday stress.

Whether you’re looking for pain relief, injury recovery, improved movement, or deep relaxation, professional massage therapy offers a safe, evidence‑supported path to better health.

** If patient is under 18 years old, please book “Youth Massage” **

Myofascial cupping is a therapeutic technique that uses suction cups to gently lift the skin and underlying fascia, helping release tension, improve mobility, and increase circulation in targeted areas of the body. This negative‑pressure approach creates space within the soft tissues, allowing restricted fascia to loosen and glide more freely.

During treatment, cups are placed on the skin to create a vacuum that lifts and separates tight or adhered tissues. This process helps improve blood flow, reduce muscle tension, and support the body’s natural healing response - making it an effective option for chronic pain, stiffness, athletic recovery, and restricted movement patterns. Many clients also experience improved flexibility and reduced discomfort following a series of treatments.

Myofascial cupping can be a stand‑alone therapy or integrated into a massage session to enhance therapeutic results. Whether you’re dealing with deep muscle tension, limited range of motion, or lingering post‑exercise tightness, this technique offers a powerful, non‑invasive way to restore balance and ease within the body.

The ultimate pampering treatment. Spoil yourself with an ultra soothing Hot Stone Massage. Deep or gentle pressure can be applied, as well as the use of hot stones.

Incorporates trigger points and myofascial release.

Do you suffer from jaw pain related to grinding, clenching or wear a night guard? Do you get tension headaches? Then this treatment is for you! It starts with fascial release of the upper back, upper chest, neck, face and head. Then, your therapist will wear non-latex gloves and work inside the soft tissue of the mouth and jaw. Although it can be intense, clients comment on feeling immediate relief from pain and tension. This treatment is eligible for direct billing.

Lymphatic Drainage Massage is a gentle, therapeutic technique designed to encourage the natural movement of lymph fluid throughout the body. This specialized form of massage helps reduce swelling, improve lymph circulation, and support the body’s natural detoxification processes. It is especially beneficial for clients experiencing fluid retention, inflammation, post‑surgical swelling, or sluggish lymphatic flow.

By using light, rhythmic strokes and precise directional movements, this treatment helps stimulate lymph channels, reduce tissue congestion, and enhance overall immune function. Lymphatic drainage massage is commonly used to ease discomfort from lymphedema and can support recovery from injuries by reducing inflammation and promoting healthy fluid balance.

This therapy also provides a calming, restorative experience that helps lower stress levels - making it a powerful addition to both wellness and recovery‑focused treatment plans.

A person may benefit from massage while training for an event, during recovery after athletic activity, or recovering from a sports injury. Sports Massage focuses on specific muscles and is used to decrease chances of injury, enhance strength or endurance, and improve recovery. It may be for the athlete or person who enjoys recreational or seasonal activities such as golf or skiing. It often includes targeted stretching with self care, plus neuromuscular or deep tissue massage.

Benefits include: Greater flexibility and strength; Increased ease and efficiency of movement; Relieve pain after an event or injury; Loosened and gently stretched muscles; Prevention of muscle stiffness.

Table Thai massage is a therapeutic style that adapts traditional Thai yoga massage techniques to a standard massage table, offering a unique blend of stretching, compressions, and massage.

This treatment is performed fully clothed, so clients are encouraged to wear or bring loose, comfortable clothing such as yoga wear. Instead of oils, the therapist uses a combination of acupressure, rhythmic compression, and assisted stretching. Gentle, yoga-like movements help improve joint mobility, increase flexibility, and release muscular tension.

In a 60-minute session, clients remain on their back for the duration of the treatment. In a 90-minute session, the experience expands to include back, side-lying, and front-lying positions, creating a more comprehensive full-body treatment.

The rhythmic, flowing nature of Table Thai massage helps calm the nervous system, improve circulation, and target key areas such as the hips, back, and shoulders. Overall, it offers a deeply relaxing yet interactive experience that supports both physical and energetic balance.

We provide specialized MVA (Motor Vehicle Accident) Massage Therapy to support individuals recovering from car accident-related injuries. Our therapists are experienced in working with MVA clients and tailor each session to address pain, stiffness, and mobility limitations caused by whiplash, soft tissue injuries, or muscle tension. MVA massage therapy helps to reduce inflammation, improve circulation, and facilitate a smoother recovery process, complementing other rehabilitation efforts.